Murdoch Market Update
- Mulberries have started
- Local asparagus are superb, quality is excellent
- Crimson pearl potatoes have finished until February
Eggplants are high in fibre and have practically no fat content, they are also a source of potassium, iron and protein. The eggplants edible skin is rich in flavonoids and other antioxidants, which can help reduce the risk of cardiovascular disease and stroke.
Did You Know?
Eggplants come in hundreds of shapes and colours. The eggplant got its name because some small and white eggplant look like chicken eggs.