Fresh Produce Report

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fresh produce report

Murdoch Market Update

  • Australian clove garlic is now in stock
  • Limes have gone through the roof…expect lemons to do the same very shortly
  • All beans great value

Murdoch Produce has created a full Market Update for a great insight to what’s in this week

Spotlight….Cauliflower

Healthy Fact
Cauliflowers are packed with nutritional value, containing B vitamins, calcium, iron, magnesium, phosphorus, potassium and zinc. Cauliflowers are also high in dietary fibre, supporting a healthy digestive system.

Did You Know?
Broccoli and cauliflower are the only vegetables that are flowers. The cauliflower is actually a flower that hasn’t developed yet. The head of a cauliflower is called a curd.

Courtesy of Encyclopaedia of Trivia


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